Stigma On The Clock stands with those facing the hidden battles of neurodivergence, chronic conditions, and learning differences. I’m here to help you own your rights, lock down accommodations, and break through toxic work cultures.

Hey, I'm Diedra!

I’m your guide to dismantling workplace barriers with practical digital guides, toolkits, courses, and personalized coaching.

Having faced toxic management and HR, accommodation denials, and systemic ableism myself, I empower neurodivergent and chronically ill folks to confidently navigate challenges, secure accommodations, and transform their careers into fulfilling roles that highlight their strengths and sustain employment without burnout.

With a rebellious yet empathetic spirit, I break down complex protections into clear, actionable steps, helping you move from fear to clarity and advocate unapologetically. Tell me where it hurts, and we’ll make it right!

Guides & Tools

Empower your workplace advocacy with clear, practical scripts and strategies. Secure accommodations, understand your rights, and tackle toxic environments with thoughtful resources. My tools, rooted in lived experience, help you move from anxiety to agency.

★ Step-by-step scripts for requesting accommodations under ADA or FMLA.

★ Strategies to counter gaslighting and navigate employer challenges.

★ Actionable templates to set boundaries and protect your energy.

Courses

Master workplace advocacy through accessible and engaging lessons. My concise and realistic exercises build skills to manage masking, reduce burnout, and navigate challenges with clarity and confidence.

★ Practical modules on workplace protections and self-advocacy.

★ Tools to combat rejection sensitivity and maintain resilience.

★ Bite-sized lessons designed specifically for ND and chronically ill learners.

Coaching

Receive personalized, empathetic support to craft tailored advocacy plans. My defiant yet warm guidance, informed by my own ADHD and autism journey, helps you overcome barriers, secure sustainable employment, and thrive while minimizing burnout.

★ One-on-one async or live sessions to address specific workplace challenges.

★ Customized strategies for accommodations and career growth.

★ Trauma-informed support to build confidence and agency.

What You’ll Gain

★ Strategies to request accommodations with confidence.

★ Practical skills to speak up and advocate for yourself.

★ Clear insights into your workplace rights.

★ Genuine connection and unapologetic support.