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Punch Out Prejudice

Disabilities don't pause for the workday.

Stigma On The Clock stands with those facing the hidden battles of neurodivergence, chronic conditions, and learning differences. I’m here to help you own your rights, lock down accommodations, and break through toxic work cultures.

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F#ck. that. sh*t.

Your rights are non-negotiable.



Hey, I'm Diedra!


I’m your guide to dismantling workplace barriers with practical digital guides, toolkits, courses, and personalized coaching.


Having faced toxic management and HR, accommodation denials, and systemic ableism myself, I empower neurodivergent and chronically ill folks to confidently navigate challenges, secure accommodations, and transform their careers into fulfilling roles that highlight their strengths and sustain employment without burnout.


With a rebellious yet empathetic spirit, I break down complex protections into clear, actionable steps, helping you move from fear to clarity and advocate unapologetically. Tell me where it hurts, and we’ll make it right!

Guides & Tools


Empower your workplace advocacy with clear, practical scripts and strategies. Secure accommodations, understand your rights, and tackle toxic environments with thoughtful resources. My tools, rooted in lived experience, help you move from anxiety to agency.


★ Step-by-step scripts for requesting accommodations under ADA or FMLA.


★ Strategies to counter gaslighting and navigate employer challenges.


★ Actionable templates to set boundaries and protect your energy.

Courses


Master workplace advocacy through accessible and engaging lessons. My concise and realistic exercises build skills to manage masking, reduce burnout, and navigate challenges with clarity and confidence.


★ Practical modules on workplace protections and self-advocacy.


★ Tools to combat rejection sensitivity and maintain resilience.


★ Bite-sized lessons designed specifically for ND and chronically ill learners.

Coaching


Receive personalized, empathetic support to craft tailored advocacy plans. My defiant yet warm guidance, informed by my own ADHD and autism journey, helps you overcome barriers, secure sustainable employment, and thrive while minimizing burnout.


★ One-on-one async or live sessions to address specific workplace challenges.


★ Customized strategies for accommodations and career growth.


★ Trauma-informed support to build confidence and agency.

What You’ll Gain


★ Strategies to request accommodations with confidence.


★ Practical skills to speak up and advocate for yourself.


★ Clear insights into your workplace rights.


★ Genuine connection and unapologetic support.

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Coaching

Aync chat or live sessions available to accommodate different communication preferences.

Grab The Goods

store product block 5 ADA Hacks for ND Workers poster
5 ADA Hacks for ND Workers
store product block Live Discovery Call poster
Live Discovery Call
store product block Where to Fight Back poster
Where to Fight Back
Donate to my pro-bono work.
store product block Accommodations Planner & Tracker poster
Accommodations Planner & Tracker

Grab The Goods

store product block 5 ADA Hacks for ND Workers poster
5 ADA Hacks for ND Workers
store product block Live Discovery Call poster
Live Discovery Call
store product block Where to Fight Back poster
Where to Fight Back
Donate to my pro-bono work.
store product block Accommodations Planner & Tracker poster
Accommodations Planner & Tracker
Disclaimer: The content, coaching, and courses provided by Stigma On The Clock are based on personal experience and independent research, intended to offer general guidance and support for workplace advocacy. These services are designed to provide practical insights and strategies for individuals navigating workplace challenges.
I am not a licensed medical, mental health, or legal professional. Services are not a substitute for professional medical, psychological, or legal advice. Consult a qualified professional for such needs. You are responsible for your decisions; Stigma On The Clock is not liable for outcomes. Contact hello@stigmaontheclock.com with questions.